Feel Better... Live Better

Licensed massage therapy in SE Portland, offering a variety of massage and craniosacral techniques to fit your needs.

Our bodies are amazing! In my practice, I specialize in Craniosacral Therapy (CST) to facilitate the body's self-healing processes. By using light hands-on techniques, I ‘listen’ to your body’s tissues and follow them- you are in the driver’s seat and I am simply here to facilitate. I strive to create a safe space where healing and growth can occur.

CST is about addressing the underlying cause of our pain and dis-ease in our bodies. I will meet you wherever you are in your life’s journey and hold space for you. By facilitating the movement of cerebrospinal fluid and release of stuck energy, emotions, and fascia, you may experience improved function and well being.

I have a special interest in helping people with emotional traumas like PTSD and chronic pain such as fibromyalgia, autoimmune diseases, and migraines. With gentle bodywork and Craniosacral Therapy, we can find a way to help you feel better. When you feel better, you can live better!

Please note that my practice has moved to SE 50th and Lincoln as of August 2019.